Art Therapy
” I found I could say things with colors and shapes that I had no words for.”
– Georgia O’Keefe
As defined by the American Art Therapy Association (AATA), “Art therapy is a mental health profession in which clients, facilitated by the art therapist, use art media, the creative process, and the resulting artwork to explore their feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety, and increase self-esteem. A goal in art therapy is to improve or restore a client’s functioning and his/her sense of personal well-being.”
- express feelings
- play
- create healthy connections with others
- organize
- problem-solve
- make decisions
- increase frustration tolerance
- empower oneself
- increase self-esteem
- increase impulse control
- self-soothe
- connect to one’s creativity & imagination
- experience pleasure & joy
Getting Started Is Easy
Free 20 Min Chat
Ask questions and see if I am a good fit for your needs.
Book Appointment
Arrange a time that works with your busy schedule.
1st Session!
Let’s begin the healing and growth process together.
COVID-19 Policy:
In-person sessions are currently being offered to fully vaccinated clients 5 years of age and up. Documentation of fully vaccinated status is required.
To contact me, fill out the form below or call me at (609) 577-0647
For emergencies please call 911 or visit your nearest hospital.
65 South Main Street, Suite B-001, Pennington, NJ, 08534